Personal training is one on one training and exercise programming improving strength/stability, endurance, and increasing flexibility. Personal training assessments and sessions may include functional movement based assessments, exercise therapy, facilitated stretch therapy, and performance exercises.

Kathy Amorim


Okanagan Integrative Health

204 - 525 BC 97 S,
West Kelowna, BC
V1Z 4C9

(236) 766-0691

View Staff & Treatments