Acupuncture

Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into specific points on the body to promote healing and balance energy flow. It is based on the concept of Qi (chi), the body’s vital energy, which is believed to travel through pathways called meridians. Practitioners use acupuncture to treat a variety of conditions, including pain, stress, digestive issues, and even insomnia. Scientific studies suggest that acupuncture stimulates the nervous system, releasing endorphins and improving blood circulation.